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Artistry of Compassion
where you grow through faciliating compassionate care circles
You are invited to join a regular weekly online circle of care specifically designed for practitioners who work with high emotional intense people and circumstances. A wellbeing reflective space for you. Confidential and lead by a senior consulting psychologist Simonette Vaja. Who has been supporting practitioners working in legal settings, health and hospital, aged care, community services and corporate settings.
Leading with compassion and inclusion is a valuable skill to develop, a way of being with others. To register your interest you can email Simonette directly on simpsych@gmail.com. You can book and register directly from the online booking page.
Mindfulness and Compassion can be cultivated through regular practices, such as concentration meditation; self compassion visualisations and participating in a regular weekly online circle with like minded people. Each person has a role to play in listening and responding with empathy and understanding.
Reflective Practice Framework
Rebecca
12 hours ago in Beulaville, USA Mountain Climb for Strength and confidence - Guided Meditation
This was amazing. The visualization was a near-perfect replication of an actual experience I had at one of my favorite mountains in Alaska, Mt. Marathon, where my then-fiancé (now husband of 21+ years) and I used to hike. We even use those trips as our meeting places for dreams when we are separated on business. You described it with such vivid detail, it brought back all those feelings of peace, relaxation, contentment, and excitement of the rest of the climb to come. I had recalled the first three of those, but forgotten about the excitement of the challenge that the continued climb would bring. As I am working to expand some personal and professional opportunities for myself while dealing with new (in the last ten years) physical challenges, this meditation brought everything I needed together, and I now sit with tears of joy in my eyes and a renewed sense of peace and positive anticipation for what is to come, knowing deep in my heart and gut that it's OKAY to take a break to rest before continuing on. (I have had a lot of challenges allowing myself to do so since the onset of these medical issues.) Thank you so very, very much for sharing this with me and the world. I have bookmarked it and downloaded it as well for repeat listening. I see the light in you (through a misty, excited, nostalgic smile). 🤲❤️🤲
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Simonette Vaja
10 seconds ago
OHHH!! Rebecca, I have goosebumps as I read your sharing here... I am delighted to share in this significant connection with yourself and your beloved... such a profound experience that our minds can bring "right back to us in the present" - much joy and nostalgia as you say... Blessings and abundance Simonette
Reviews guided meditations
5 months ago
Awesome fell asleep in about 15 mins. Unheard of for me
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5 months ago in olympia, wa
So far haven't made it to the end, lulls me to sleep. Very soothing and very effective. 🙏
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24 days ago in Sydney NSW, Australia
thank you for coming back and posting your positive review - bliss to your sweet dreams
5 months ago in Phoenix, AZ
Excellent! Very nice soothing voice. Thank you. ☮️💟🕉
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24 days ago in Sydney NSW, Australia
I am so happy to read that you found this meditation soothing... so good for our body, mind and soul (and nervous system!) thank you Sim
3 months ago
This one gets me to sleep every time.
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3 months ago in Sydney NSW, Australia
Ella, I am thrilled to read your feedback - it is so lovely to slip comfortably into sleep... so good for you! bliss and sweet dreams, Sim
Thank you for taking us on these trips full of treats for each of our senses, Sim🙏🏻✨🥰
I love the way I feel during and after your guided meditations, the imagery I experience, the possibilities awakened.
Voice and pace just right. Soft background sounds. A couple wind-chime minutes at the end to languish in the experience.
Loved it. 🌟♥️🌟.